可持续的饮食
在季节性饮食、购物、适当储存、烹饪和减少食物浪费方面,掌握专家的建议,控制你的健康和地球。
![服务员在日本餐厅为朋友点餐](http://www.cellsaddle.com/thmb/Up3QeOAgoE_o162NcE5zKaLRLfk=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-1153738811-8dea2b5931e04d9badb3ed6882139473.jpg)
如何用27种语言说“我不吃肉”
![穿着骷髅装的男孩拿着装满糖果的碗](http://www.cellsaddle.com/thmb/kTIKV_CPpazs1h4iGv9z5O4B2v4=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/boy-in-skeleton-costume-holding-bowl-full-of-candies-615726970-3762b820b2104a19893df8743d08fef7.jpg)
素食万圣节糖果的终极指南
![食谱封面](http://www.cellsaddle.com/thmb/nf-FuUizDVj0hoxay6W7fvISiHg=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/cookbookcover-be3af3a675ac41d1849fcff73eb06ebe.jpeg)
书评:美国实验厨房的“植物肉烹饪”
![正上方的镜头黄油和刀在木桌上](http://www.cellsaddle.com/thmb/VXyegk3owp521QwnmU3UPhTvW8s=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/directly-above-shot-of-butter-and-knife-on-wooden-table-649152287-ea3e6057ad05464c98d0cfe7d64359b6.jpg)
什么是素食黄油?素食黄油替代品指南
![鲜榨苹果汁](http://www.cellsaddle.com/thmb/pvE2vIPT5XXsmvKR-NkudC8mBQQ=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/freshlypressedapplecider-7d6f5e5c2e13449091d64418ab8ebac1.jpg)
如何使用和保存新鲜苹果汁
![水果皮革](http://www.cellsaddle.com/thmb/IgBUkjX0LkljRtL1Z3kyAnb8sp0=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/fruitleathers1-44a0e92164f449e78d9c9938cd2bb8f2.jpeg)
为什么要尝试制作水果皮
![架子上放着一罐家用蜜饯](http://www.cellsaddle.com/thmb/1nsttMwqT5QJdczBGyx5xwNyRmI=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/home-preservedfood-0df2632c8f9849718353d7357156328a.jpeg)
在我的食品储藏室里盘点自家种植的蜜饯
![渔船甲板上的蟹笼](http://www.cellsaddle.com/thmb/2eGkgm5pheuhzV_I1npvmBlhbHI=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/crab-pot-on-deck-of-the-fishing-boat-91788729-ade0695700954bb09d027a5c5e9afe4e.jpg)
了解可持续海鲜产业
![一位女士在超市结账时查看账单](http://www.cellsaddle.com/thmb/-Nw6Nzv5jcef30GcwUAclUzLoQc=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-1386010022-682dd71c4bbb4528aba7c872bf351cd5.jpg)
如何在杂货上省钱:9个可持续的建议
![近距离的磨砂和粉甜甜圈。甜甜圈是素食吗?环境保护狂](http://www.cellsaddle.com/thmb/TGncWRfoiGBAuuOX2Kro9Q8a6zY=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/donutscopy-a6df14b458e84039b3ea48c8a51bd1c7.jpg)
甜甜圈是素食吗?素食甜甜圈的终极指南
![傻瓜糖是素食主义的例证吗](http://www.cellsaddle.com/thmb/7rzvewJszWLoCCNv7D1MXfx1FUg=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/airheads-7e22c6f05c134896952046b2dd6c71ba.jpg)
Airheads糖果是素食主义者吗?素食主义者指南
![插图与彩色星爆糖果,文字“星爆糖果是素食主义者吗?”](http://www.cellsaddle.com/thmb/NCg8-m5R79C-3ZY1yGRbZayxV0g=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/veganstarburst-a6bddea1729c4f628d32ae21fa778c4f.jpg)
星爆糖果是素食主义者吗?素食者星爆指南
![男人在厨房准备食材](http://www.cellsaddle.com/thmb/9YF-ILblFAX1tC-tLIAGHV5DFMw=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/manpreppingingredientsinkitchen-667252f427c94fff8b1bb4843f2a1970.jpg)
省钱和减少浪费的膳食计划建议
![百吉饼是素食主义者的照片插图吗](http://www.cellsaddle.com/thmb/-tKUR7S1--pu6CVPgpvFHVF8d2I=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/arebagelsvegan-838a8b2367b54a04bf50764071fab466.jpg)
百吉饼是素食主义者吗?素食主义者百吉饼指南
自己种植食物的初学者指南
![食物浪费](http://www.cellsaddle.com/thmb/-uQp6TihSMtzU-4pktaY2k1wVTc=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/foodwaste-3303b0fcc98c41cd9a31ef9a60f1623d.jpg)
不断上涨的食品和燃料价格教会我们什么是正义
![手握咖啡果实生长在树上](http://www.cellsaddle.com/thmb/vCYJtFgok13uJLAyjpjfeWlZk2w=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-742361263-4eedbff56ad1419f883ab2582b1a2fb5.jpg)
最好的公平贸易咖啡的道德嗡嗡声
![货架上的侨民香料](http://www.cellsaddle.com/thmb/PV8vVUy4efIERzAOFdbhxLb1YxI=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/DiasporaSpices-AndriaLo-349035c3b86248229b47db3ded31df71.jpg)
如何公平地为你的厨房增添趣味
塔基斯是素食主义者吗?素食塔基斯指南
![超市的肉类和家禽货架上摆放着各种预先包装好的肉类](http://www.cellsaddle.com/thmb/qidUlKW9XRB63oobhqthnaw9jVw=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/BeefChicken-b0763c62f8654b388324240fc969a886.jpg)
评论:为什么从牛肉到鸡肉的转换是一场灾难
![把茶泡在一个有冲泡器的透明杯子里](http://www.cellsaddle.com/thmb/CRNnT2CpgE7pVBt_jv9ueERv3BE=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/zero-waste-tea-accessories-24b7776e235346fb8b75bcd4189895ed.jpg)
2022年最佳零浪费茶具
![天然香料素食试管照片illo](http://www.cellsaddle.com/thmb/L-Qphyyl-SouKY1UxOmy1yu5j4k=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/natural-flavors-vegan-5270561copy-0182ecee81fa4c8ea09d92f56531a1c1.jpg)
什么是天然香料?他们是素食主义者吗?
![母亲抱着儿子在冰箱里找食材](http://www.cellsaddle.com/thmb/mNHmBKmopUtfOzfGg7PzdL4Q_-0=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/motherholdingsonlooksinfridgeforingredients-01e1675ac26e4fcdbdd624859a3535e1.jpg)
用冰箱里的食物来对抗食物浪费和不断上涨的成本
![棉花糖是素食主义者吗](http://www.cellsaddle.com/thmb/LXRJUdZQjlH7IxIf1KslP-a0cRA=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/are-marshmallows-vegan-5248821-78700f23cad8436ab9ed3fba4ac4a6a6.png)
棉花糖是素食主义者吗?素食者的棉花糖指南
![奥利奥是素食主义者的照片吗](http://www.cellsaddle.com/thmb/_t4738xOFS4slzT1OM9-4cc7cV8=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/are-oreos-vegan-5248424-4e14072b99324459a9437c5df69c2b0f.png)
奥利奥是素食主义者吗?奥利奥饼干的素食指南
![一碗一碗的腰果,杏仁和牛奶](http://www.cellsaddle.com/thmb/3as8PCdeRH3bk7phU5feAzUr7eY=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/5-bef4e9ab78d748aa9d6871d5af9dc63d.jpg)
腰果奶和杏仁奶:哪个更环保?beplay体育官网电脑
![酸胀期的孩子是素食主义者吗](http://www.cellsaddle.com/thmb/DMcKrtC65W3iyWfp97uc37XvGuc=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/are-sour-patch-kids-vegan-5235224-8a409eef8c2743a58f204c2c556e3d12.png)
酸味儿童是素食主义者吗?
![印度香料容器](http://www.cellsaddle.com/thmb/EuMwGm8xuRbgkmu59uYlXDkyj-8=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/masaladabbaindianspicecontainer-5c2df2b7a55743f2b7c604d2de12a120.jpg)
印度老家的味道
![一杯蓝色背景的生燕麦燕麦牛奶](http://www.cellsaddle.com/thmb/SurGaVAqlPB4SOFBkR1qOHqbUZ0=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/3-d3eb0ccc925d4cc398fd9326dca9a95f.jpg)
燕麦奶和豆奶:哪个更环保?beplay体育官网电脑
![老年夫妇在杂货店购买农产品](http://www.cellsaddle.com/thmb/ZKIt1ouoRUMUM3co-2kNH4r4wnE=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/seniorcoupleshoppingforvegetablesatgrocerystore-092473bdffd6497c8a607097e64707f0.jpg)
肮脏的12个还是干净的15个?看看今年你最喜欢的农产品排名
![收获的一天](http://www.cellsaddle.com/thmb/TePfSYkE2OyQN3fiufVFO-4r27c=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/mushroomcrop-c422011422ef4d96a6e98236a5d81b8e.jpeg)
自己种植蘑菇套装对大人和孩子都很有趣
![彩虹糖是素食主义者吗](http://www.cellsaddle.com/thmb/8PJNwmsJkKzoU8ao2OVGnugKpUA=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/are-skittles-vegan-5225416-28514a0de5b944ac9546f69ac9b5d857.png)
彩虹糖是素食主义者吗?彩虹糖素食指南
![烤蔬菜](http://www.cellsaddle.com/thmb/tgaq3Se4DOHVIN_g7xGA8srrgbU=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/roastedvegetables-4c4a86f0ded54ed0afc8237526ab0d8d.jpg)
为什么你应该努力成为一个“持续的厨师”
![各种各样的奶酪放在木板上](http://www.cellsaddle.com/thmb/-DgJjM6YENin-asrb_4cWQHPnrs=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-907109648-670b5122f21149fab7eb5eaac7731df8.jpg)
素食奶酪是用什么做的?素食奶酪指南
![一杯燕麦牛奶,表面加生燕麦](http://www.cellsaddle.com/thmb/QOGN0s9OCNFtYo0quFiJa6T8_bs=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/3-76500d5f7f7b47ec92dc026ab9b456b4.jpg)
燕麦牛奶和牛奶:哪个更环保?beplay体育官网电脑
![女人在商店里买杂货](http://www.cellsaddle.com/thmb/p98ij6kS8baliDrwlKwo2nMF6QU=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/womanshopsforgroceriesinstore-bd3cca04b29b4723b903da12dd7e1d0b.jpg)
为什么我忽视食物的保质期
![Laphroaig酒厂](http://www.cellsaddle.com/thmb/lzseZrae28xMAgPrZGiAKlEl5l4=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-665064570-f2350d806b594eaab92043166683f899.jpg)
苏格兰威士忌爱好者应该学会没有泥炭吗?
![糖素食照片是illo吗](http://www.cellsaddle.com/thmb/CJ_pfsEQfbjVoe_a2z-aN2V5wdU=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/is-sugar-vegan-5221730-504442ef310742e8aa268bf3e221e0d5.png)
糖是素食主义者吗?素食主义者的糖指南
![茶园](http://www.cellsaddle.com/thmb/XURMGaRD9xxDF8wrSCo1SGHrVSI=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/tea-garden-1166593774-4f2a4835c8234179910a12db86152a9b.jpg)
素食对环境的影响是什么?beplay体育官网电脑
![女童子军饼干的素食指南。薄薄荷糖、花生酱馅饼、柠檬水和吐司——耶!饼干是素食主义者。](http://www.cellsaddle.com/thmb/7Z5O8gPLV95vCzfdmuakDwD5iBQ=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/girl-scouts-d77cef46543f41a1ae30fc4f4db58f75.jpg)
女童子军饼干的素食指南:4种素食品种
![豆腐和豆豉的背景。](http://www.cellsaddle.com/thmb/d-zGJt2rLUSkDKf61vKXEtAfCNQ=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/tofu-and-tempeh-background--813048686-971b725b40344be0b195f7472187e4e9.jpg)
豆豉和豆腐:哪个更环保?beplay体育官网电脑
![nutella素食照片插图吗](http://www.cellsaddle.com/thmb/JVnU0bhJ9QoQeaog8X8pn3I9LFc=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/is-nutella-vegan-5218291-aed9126ad7e646079e09fb6de32ff7ec.png)
能多益是素食主义者吗?选择纯素榛子巧克力酱
![达尔戈纳咖啡,一种时髦的蓬松奶油打发咖啡](http://www.cellsaddle.com/thmb/PxX7pyuSVPGP6oWqt6iWVPmgARM=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/dalgona-coffee--a-trendy-fluffy-creamy-whipped-coffee-1219219650-a27340f5f9e84dc3a218c8b10152d051.jpg)
TikTok病毒式传播食谱的碳足迹可能会让你大吃一惊
![一束新鲜的罗勒。](http://www.cellsaddle.com/thmb/GtrSlqYeq2gEJ-1j9Gsm9dhFSA8=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-155017585-ce203d1692f64490840f5375a8e2074b.jpg)
如何用3个简单步骤储存新鲜罗勒
![快煲甘薯咖喱](http://www.cellsaddle.com/thmb/hQcnFY0MPifLrhCWB9tclXs8-uo=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/sweetpotatocurryinInstantPot-6162a8a6d87b42c3ac5edaf54086a245.jpg)
为什么整个夏天都要用快煲电压力锅
![无垃圾蔬菜食谱](http://www.cellsaddle.com/thmb/R0yt_IB4SKPAe1dzETLxR7gwc1A=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/No-WasteVegetableCookbook-930c1ce7fb1746baaab6ea224d16e09d.jpeg)
“无废物蔬菜食谱”将教你如何使用整株植物
厨房里最有用的多任务处理工具
![食谱集](http://www.cellsaddle.com/thmb/wIClylFmxCKx-xpgfqrCL34Vm4Y=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/cookbooks-cf9fc52c183541f2aa81bf48be1c0455.jpg)
把烹饪书当成练习册,而不是教科书
![椰奶和杏仁奶](http://www.cellsaddle.com/thmb/i3kToiNO2zJYtKK-Qv19WAWe2lE=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-1140341466-4e1785b392284b74aafa5c2199e1ef62.jpg)
椰奶和杏仁奶:哪个更环保?beplay体育官网电脑
![Whataburger素食指南。](http://www.cellsaddle.com/thmb/kFMJqP-ck9nKrdW6csHljTVpx3A=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/whataburger-f038ea071abb43f1b07f0f767b7d863d.jpg)
素食指南Whataburger:最佳菜单选项,交换,和更多
![快乐的牧场主是素食主义者的照片插图吗](http://www.cellsaddle.com/thmb/O28AfcGDkk73vzOwdiieMgmrI7g=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/are-jolly-ranchers-vegan-5217098-92c252059cb740a9a4f78e6ee3f6cb52.png)
乔利牧场主是素食主义者吗?如何选择植物性乔利牧场主
![厨房堆肥](http://www.cellsaddle.com/thmb/bd8WKAST_DidEIY0ZNWVaSIN-m0=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/kitchencompostscraps-1ef47da7af1345138b5ae4a16b0f5a6b.jpg)
反食物浪费运动提供了用完食材的创意
![泽西迈克素食指南。](http://www.cellsaddle.com/thmb/sHbrw_VPQMjk1q1i_yUES1rRDDM=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/jerseymikes-4a2b87c3744d4b36a2edce597bde7609.jpg)
泽西迈克的素食指南:最好的菜单选项,交换,和更多
![桌上有玻璃杯和瓶装牛奶,还有生杏仁](http://www.cellsaddle.com/thmb/9iUQ4jkTALq63ba3GWi4Dx8CdeU=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/3-1a7d430ce1b24fdb999e685b15862e4a.jpg)
杏仁奶和牛奶:哪个更环保?beplay体育官网电脑
![香蒜酱汤](http://www.cellsaddle.com/thmb/7OZMQM6J7qLR3dvUGplDsTce_vg=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/soupwithpesto-6f8b3e95f207477dbf8f71a38326f02d.jpeg)
关于一个美味的夏季CSA季节的思考
![Sonic素食指南。](http://www.cellsaddle.com/thmb/t0iCtMi4Wde4tGrQXIFKEXR1MJk=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/Sonic-ff6dcafd75774209afe0c573decc0eab.jpg)
Sonic免下车素食指南:最佳菜单选项,交换,和更多
![失眠饼干素食指南。](http://www.cellsaddle.com/thmb/3EdhmpTU-32D9OAUwgYddJ2J4MY=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/insomnia-7402fef78f184e0599dab15222719268.jpg)
素食指南失眠饼干:新鲜出炉的菜单选项
![Corto橄榄油](http://www.cellsaddle.com/thmb/0DCjWezfdZI_Uved2RT0j4Cs-mA=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/IMG_3366-2dcd1cdfaecd4969b9cf68be0e5a0b12.jpeg)
为什么装在盒子里的橄榄油比玻璃更环保
![丽兹饼干是素食主义者的照片插图吗](http://www.cellsaddle.com/thmb/JbRVIVqkPcELbMbTX-wriR_Vp08=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/are-ritz-crackers-vegan-5217088-c6d4bbd569a24d4da1ba6e1c37114555.png)
丽兹饼干是素食主义者吗?丽兹饼干的素食指南