可持续的饮食
掌握你的健康和地球的专家建议,季节性饮食,购物,正确储存,烹饪和减少食物浪费。
![食谱封面](http://www.cellsaddle.com/thmb/nf-FuUizDVj0hoxay6W7fvISiHg=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/cookbookcover-be3af3a675ac41d1849fcff73eb06ebe.jpeg)
美国的试验厨房有一本专注于植物性肉类的新烹饪书
![一位女士在超市结账时查看账单](http://www.cellsaddle.com/thmb/-Nw6Nzv5jcef30GcwUAclUzLoQc=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-1386010022-682dd71c4bbb4528aba7c872bf351cd5.jpg)
如何在食品杂货上省钱:9个可持续的建议
![加了糖霜和粉的甜甜圈特写。甜甜圈是素食吗?环境保护狂](http://www.cellsaddle.com/thmb/TGncWRfoiGBAuuOX2Kro9Q8a6zY=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/donutscopy-a6df14b458e84039b3ea48c8a51bd1c7.jpg)
甜甜圈素食吗?素食甜甜圈的终极指南
![傻瓜糖果是素食主义的插图吗](http://www.cellsaddle.com/thmb/7rzvewJszWLoCCNv7D1MXfx1FUg=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/airheads-7e22c6f05c134896952046b2dd6c71ba.jpg)
傻瓜糖是素食主义者吗?素食无脑指南
![彩色星爆糖果插图,文字“星爆糖果是素食吗?”](http://www.cellsaddle.com/thmb/NCg8-m5R79C-3ZY1yGRbZayxV0g=/400x300/filters:no_upscale():max_bytes(150000):strip_icc()/veganstarburst-a6bddea1729c4f628d32ae21fa778c4f.jpg)
星爆糖果是素食主义者吗?素食主义者的星爆指南
![男子在厨房准备食材](http://www.cellsaddle.com/thmb/eQiEjkAKqySjAZn4RIAfq-x0NuM=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/manpreppingingredientsinkitchen-667252f427c94fff8b1bb4843f2a1970.jpg)
节约金钱和减少浪费的膳食规划建议
![百吉饼是素食照片插图吗](http://www.cellsaddle.com/thmb/Ead5jb2dItGjYhq-EhC1YbQcs1A=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/arebagelsvegan-838a8b2367b54a04bf50764071fab466.jpg)
百吉饼素食吗?百吉饼素食指南
自己种植食物的初学者指南
![食物浪费](http://www.cellsaddle.com/thmb/3OD6MwJ1dBDu4gixX8RgdiVuX00=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/foodwaste-3303b0fcc98c41cd9a31ef9a60f1623d.jpg)
食品和燃料价格的上涨教会了我们什么是正义
![手捧着树上生长的咖啡果实](http://www.cellsaddle.com/thmb/YU9s336rvtVKiqmwanhqspnxUIQ=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-742361263-4eedbff56ad1419f883ab2582b1a2fb5.jpg)
最好的公平贸易咖啡的伦理嗡嗡声
![散居的香料在架子上](http://www.cellsaddle.com/thmb/5Bbm7AS_ch4gSmRnTsd54UBOfSw=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/DiasporaSpices-AndriaLo-349035c3b86248229b47db3ded31df71.jpg)
如何公平地为你的厨房增添情趣
![takis素食照片插图](http://www.cellsaddle.com/thmb/SKHRJVvvCdPRHSjTGRAe24ajeCA=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/TAKIS-a67e90c82e944ce1a25fa3c72c38ea9d.gif)
说:素食吗?素食Takis指南
![超市的肉类和家禽货架上摆放着各种预先包装好的肉类](http://www.cellsaddle.com/thmb/OEbhoxdf-EzoTpxTbn00oZj584s=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/BeefChicken-b0763c62f8654b388324240fc969a886.jpg)
评论:为什么从牛肉转向鸡肉是灾难的配方
![把茶泡在有冲泡器的透明杯子里](http://www.cellsaddle.com/thmb/d-fMiHjArVfS7H_oJ7gmGdNgHSg=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/zero-waste-tea-accessories-24b7776e235346fb8b75bcd4189895ed.jpg)
2022年最佳零浪费茶用品
![天然香料素试管照片illo](http://www.cellsaddle.com/thmb/RG2rTGe3fu4a6FDomIpeclvbZhw=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/natural-flavors-vegan-5270561copy-0182ecee81fa4c8ea09d92f56531a1c1.jpg)
什么是天然香料?他们是素食主义者吗?
![抱着儿子的母亲在冰箱里寻找食材](http://www.cellsaddle.com/thmb/7VLr1LHyfxL9KLDy1oZ3GLMntUY=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/motherholdingsonlooksinfridgeforingredients-01e1675ac26e4fcdbdd624859a3535e1.jpg)
利用冰箱里的食物来对抗食物浪费和成本上升
![棉花糖是素食照片illo吗](http://www.cellsaddle.com/thmb/VUIhHXCNDz_7DWXav-smYkpTOkA=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/are-marshmallows-vegan-5248821-78700f23cad8436ab9ed3fba4ac4a6a6.png)
棉花糖的纯素食吗?棉花糖素食指南
![奥利奥是素食照片插图吗](http://www.cellsaddle.com/thmb/e4K9QoTwIeECvLyDXqSZYYqggMc=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/are-oreos-vegan-5248424-4e14072b99324459a9437c5df69c2b0f.png)
奥利奥素食吗?奥利奥饼干的素食指南
![一碗一碗的腰果,杏仁和牛奶装在头顶的玻璃杯里](http://www.cellsaddle.com/thmb/zHcaHwdxw-9JrMFZLVSLvY-S1TE=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/5-bef4e9ab78d748aa9d6871d5af9dc63d.jpg)
腰果奶和杏仁奶:哪个更环保?
![酸斑孩子是素食主义者吗](http://www.cellsaddle.com/thmb/ce-rsq92Y3ICHubp6pHFWNDAsvc=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/are-sour-patch-kids-vegan-5235224-8a409eef8c2743a58f204c2c556e3d12.png)
酸补丁孩子是素食主义者吗?《酸斑儿童素食指南》
![Masala dabba(印度香料容器)](http://www.cellsaddle.com/thmb/aQwj_d0h4HT-Ka4jySJR8tIRRS8=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/masaladabbaindianspicecontainer-5c2df2b7a55743f2b7c604d2de12a120.jpg)
我的印度家的味道
![一杯蓝色背景的生燕麦牛奶](http://www.cellsaddle.com/thmb/Nhi44tPFXu50I0TfmjZC3RBs5Qc=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/3-d3eb0ccc925d4cc398fd9326dca9a95f.jpg)
燕麦奶和豆奶:哪个更环保?beplay体育官网电脑
![老夫妇在杂货店购买农产品](http://www.cellsaddle.com/thmb/6uw-cejtc2OR-izkt3b8dXepZq0=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/seniorcoupleshoppingforvegetablesatgrocerystore-092473bdffd6497c8a607097e64707f0.jpg)
肮脏的12个还是干净的15个?看看今年你最喜欢的农产品排名
![收获的一天](http://www.cellsaddle.com/thmb/VPMU_502WzGSGbwSq94K2b5ouss=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/mushroomcrop-c422011422ef4d96a6e98236a5d81b8e.jpeg)
自制蘑菇套件对大人和孩子都很有趣
![是玩乐素食](http://www.cellsaddle.com/thmb/IXqasXrvLULIQt3XmnHNFxGnbyw=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/are-skittles-vegan-5225416-28514a0de5b944ac9546f69ac9b5d857.png)
玩乐素食吗?素食者彩虹糖指南
![烤蔬菜](http://www.cellsaddle.com/thmb/4h9Ps1XSPX4Hrggx1Ct9FyEuM-U=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/roastedvegetables-4c4a86f0ded54ed0afc8237526ab0d8d.jpg)
为什么你应该努力成为一个“持续做饭的人”
![木板上放着各种各样的奶酪](http://www.cellsaddle.com/thmb/U2QUg88DdC2SBaajCyJbSZZ26YA=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-907109648-670b5122f21149fab7eb5eaac7731df8.jpg)
素食奶酪是由什么制成的?素食奶酪指南
![一杯燕麦牛奶表面与生燕麦](http://www.cellsaddle.com/thmb/7UC5wa5gZ5VxGY_B03yQ6LqQ3g4=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/3-76500d5f7f7b47ec92dc026ab9b456b4.jpg)
燕麦牛奶和牛奶:哪一个更环保?beplay体育官网电脑
![妇女在商店里买杂货](http://www.cellsaddle.com/thmb/1c96pu8wkzOTXy9408Idabkm6fo=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/womanshopsforgroceriesinstore-bd3cca04b29b4723b903da12dd7e1d0b.jpg)
为什么我会忽略食物的保质期
![Laphroaig酒厂](http://www.cellsaddle.com/thmb/702iaelnzwgBmWO6hEkpciQdS-U=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-665064570-f2350d806b594eaab92043166683f899.jpg)
苏格兰威士忌爱好者应该学会远离泥炭吗?
![糖素照片illo吗](http://www.cellsaddle.com/thmb/JbgirNY6Lfo3pdIxbV8kQ6lgnMw=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/is-sugar-vegan-5221730-504442ef310742e8aa268bf3e221e0d5.png)
素食是糖吗?素食者的糖指南
![茶园](http://www.cellsaddle.com/thmb/Pm-mwlyHa3FUlchMhz2BjO_XGfM=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/tea-garden-1166593774-4f2a4835c8234179910a12db86152a9b.jpg)
吃素对环境有什么影响?beplay体育官网电脑
![女童军饼干的素食指南。薄薄荷糖,花生酱馅饼,柠檬水和吐司-耶!饼干是素食主义者。](http://www.cellsaddle.com/thmb/RQIZgYmmc-qquNkCAnztYqr98Go=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/girl-scouts-d77cef46543f41a1ae30fc4f4db58f75.jpg)
女童军饼干素食指南:2022素食饼干
![豆腐和豆豉为背景。](http://www.cellsaddle.com/thmb/UdIP1PA0wWueR9O6-H_0_ZbYVr4=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/tofu-and-tempeh-background--813048686-971b725b40344be0b195f7472187e4e9.jpg)
豆豉与豆腐:哪一个更环保?beplay体育官网电脑
![nutella是素食图片插图吗](http://www.cellsaddle.com/thmb/2AH2t8OHeg9bONAQ_GsnukIKNFc=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/is-nutella-vegan-5218291-aed9126ad7e646079e09fb6de32ff7ec.png)
能多益素食吗?如何选择纯素榛子巧克力酱
![Dalgona咖啡,一款时髦的蓬松奶油打发咖啡](http://www.cellsaddle.com/thmb/i73lAshHubGcfyfNUeE2VHwyAK4=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/dalgona-coffee--a-trendy-fluffy-creamy-whipped-coffee-1219219650-a27340f5f9e84dc3a218c8b10152d051.jpg)
TikTok流行食谱的碳足迹可能会让你惊讶
![一束新鲜的罗勒。](http://www.cellsaddle.com/thmb/AMsUBoH555p2H6_YBMawv8PmZds=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-155017585-ce203d1692f64490840f5375a8e2074b.jpg)
如何用3个简单步骤储存新鲜罗勒
![快煲甘薯咖喱](http://www.cellsaddle.com/thmb/rMQ3jXrKvwUVvxihSs46Bfz_o-o=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/sweetpotatocurryinInstantPot-6162a8a6d87b42c3ac5edaf54086a245.jpg)
为什么整个夏天都要用快煲电锅
![《不浪费蔬菜食谱》](http://www.cellsaddle.com/thmb/u96tZ95YsxRkNSqTPQayfwIx6S0=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/No-WasteVegetableCookbook-930c1ce7fb1746baaab6ea224d16e09d.jpeg)
《无废物蔬菜食谱》将教你如何使用整株蔬菜
厨房里最有用的多任务工具
![收集的食谱](http://www.cellsaddle.com/thmb/ggh9xpnv2Rlbpxs9JQ_VH1rRrgc=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/cookbooks-cf9fc52c183541f2aa81bf48be1c0455.jpg)
把你的烹饪书当成练习册,而不是教科书
![椰奶vs杏仁奶](http://www.cellsaddle.com/thmb/44jVcrAWvq6Rf7ENlUc3N6zf7jk=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-1140341466-4e1785b392284b74aafa5c2199e1ef62.jpg)
椰奶和杏仁奶:哪个更环保?beplay体育官网电脑
![Whataburger素食指南。](http://www.cellsaddle.com/thmb/Ao3usD90IJx96RaxR5OBZbvqNFA=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/whataburger-f038ea071abb43f1b07f0f767b7d863d.jpg)
Whataburger素食指南:2022菜单选项和互换
![jolly ranchers是素食照片插图吗](http://www.cellsaddle.com/thmb/5ip0U2tcG0yGFI_GIqHGDgYH-sU=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/are-jolly-ranchers-vegan-5217098-92c252059cb740a9a4f78e6ee3f6cb52.png)
Jolly Ranchers是素食主义者吗?《欢乐牧场主素食指南
![厨房堆肥](http://www.cellsaddle.com/thmb/fLVtlTyLT052dOskMLRh1jY3Zzk=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/kitchencompostscraps-1ef47da7af1345138b5ae4a16b0f5a6b.jpg)
反食物浪费运动提供了利用食材的创意
![泽西麦克的素食指南。](http://www.cellsaddle.com/thmb/J7z4LWTLnkYQ-epbPLqI18XJS4A=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/jerseymikes-4a2b87c3744d4b36a2edce597bde7609.jpg)
泽西麦克素食指南:2022菜单选项和交换
![玻璃杯和瓶子的牛奶和生杏仁放在桌子上](http://www.cellsaddle.com/thmb/wRHLAWOTGQEP9c5fb9MT4VQMQdE=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/3-1a7d430ce1b24fdb999e685b15862e4a.jpg)
杏仁奶和牛奶:哪一个更环保?beplay体育官网电脑
![汤,香蒜沙司](http://www.cellsaddle.com/thmb/84y1ADrVRc0FDGnfJ-snepp4zhE=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/soupwithpesto-6f8b3e95f207477dbf8f71a38326f02d.jpeg)
对CSA美味夏季的反思
![素食指南索尼克。](http://www.cellsaddle.com/thmb/QKB4NPrgqBTixAR35ylOk5OWUx8=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/Sonic-ff6dcafd75774209afe0c573decc0eab.jpg)
素食指南音速汽车:2022菜单选项和交换
![素食指南失眠饼干。](http://www.cellsaddle.com/thmb/J63hgigFIAcPQQCD_BclNshJLIo=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/insomnia-7402fef78f184e0599dab15222719268.jpg)
素食指南失眠饼干:新鲜烘焙菜单选项
![Corto橄榄油](http://www.cellsaddle.com/thmb/kDqkXo_nvi0nKemC53e2sU-zpJQ=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/IMG_3366-2dcd1cdfaecd4969b9cf68be0e5a0b12.jpeg)
为什么盒子里的橄榄油可能比玻璃更绿
![ritz饼干是素食图片插图吗](http://www.cellsaddle.com/thmb/CAiac2NGh4vm3V0aIuC8uG3Te0U=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/are-ritz-crackers-vegan-5217088-c6d4bbd569a24d4da1ba6e1c37114555.png)
丽兹饼干是素食吗?素食主义者指南里兹饼干
![把茶倒进杯子里](http://www.cellsaddle.com/thmb/uT7Mtvi2WBr8cYZa39wt9gE8rh4=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-84802017-a61e786955e04296b355048a93e4e93a.jpg)
根据我们的味觉测试,最好的有机茶
![生菜生长Farmstand](http://www.cellsaddle.com/thmb/-T7ZUM9Is7XJrmQpyXFH11dI3mk=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/lettuce-grow-farmstand-review-5a03de75cef14544ace44f794552e989.jpg)
莴苣种植农场综述:一个易于使用的水培花园
![阿比的素食指南。卷薯条,Arby's酱和水果馅饼都是素食。](http://www.cellsaddle.com/thmb/TUJUJOOkfBYiLwpEKuobkX-JiW8=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/arbys-fd230e17c1b3416da635f5e7560d2170.jpg)
素食指南:2022菜单选项和交换
![扭扭糖是素食照片吗](http://www.cellsaddle.com/thmb/QSXjIZUlcRpAIq-pmcfIW-NOCAg=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/are-twizzlers-vegan-the-guide-to-vegan-twizzlers-5216140-d1e572f140544d509364a02fdd265a59.png)
糖素食吗?素食扭扭糖完整指南
![](http://www.cellsaddle.com/thmb/rBxArY1mQrMapSMQ5jluvcDt6Uo=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__treehugger__images__2020__03__shoppinglist-34dab47e0794436ca719a15dde44ea8e.jpg)
如何写一份更好的购物清单
![俯视图的素食饮料,杏仁奶和豆奶](http://www.cellsaddle.com/thmb/9jpMKBuGv56c6KfNA2IMK2LxyK0=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/top-view-of-vegan-drinks--almond-milk-and-soy-milk-1163988473-9f2066e3e84742f1a4e0251331ab7123.jpg)
豆浆和杏仁奶:哪个更环保?beplay体育官网电脑
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红龙虾素食指南:2022菜单选项和交换
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