可持续的饮食
掌握你的健康和地球的专家建议,季节性饮食,购物,正确储存,烹饪和减少食物浪费。
![一碗一碗的腰果,杏仁和牛奶装在头顶的玻璃杯里](http://www.cellsaddle.com/thmb/zHcaHwdxw-9JrMFZLVSLvY-S1TE=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/5-bef4e9ab78d748aa9d6871d5af9dc63d.jpg)
腰果奶和杏仁奶:哪个更环保?
![酸片的孩子](http://www.cellsaddle.com/thmb/fAUcI6vGoCP3oSnDF_WS32Sg-II=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-183868127-0fed54b7c3774cf8a67aa4fa2653cf39.jpg)
酸补丁孩子是素食主义者吗?《酸斑儿童素食指南》
![Masala dabba(印度香料容器)](http://www.cellsaddle.com/thmb/aQwj_d0h4HT-Ka4jySJR8tIRRS8=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/masaladabbaindianspicecontainer-5c2df2b7a55743f2b7c604d2de12a120.jpg)
我的印度家的味道
![一杯蓝色背景的生燕麦牛奶](http://www.cellsaddle.com/thmb/Nhi44tPFXu50I0TfmjZC3RBs5Qc=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/3-d3eb0ccc925d4cc398fd9326dca9a95f.jpg)
燕麦奶和豆奶:哪个更环保?beplay体育官网电脑
![老夫妇在杂货店购买农产品](http://www.cellsaddle.com/thmb/6uw-cejtc2OR-izkt3b8dXepZq0=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/seniorcoupleshoppingforvegetablesatgrocerystore-092473bdffd6497c8a607097e64707f0.jpg)
肮脏的12个还是干净的15个?看看今年你最喜欢的农产品排名
![收获的一天](http://www.cellsaddle.com/thmb/VPMU_502WzGSGbwSq94K2b5ouss=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/mushroomcrop-c422011422ef4d96a6e98236a5d81b8e.jpeg)
自制蘑菇套件对大人和孩子都很有趣
![玩乐糖果。](http://www.cellsaddle.com/thmb/rsW7lMX_sQiMmBTvtTrSzBNooUc=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-136143233-048fc6bd759c420890acabb02f5a67cd.jpg)
玩乐素食吗?素食者彩虹糖指南
![烤蔬菜](http://www.cellsaddle.com/thmb/4h9Ps1XSPX4Hrggx1Ct9FyEuM-U=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/roastedvegetables-4c4a86f0ded54ed0afc8237526ab0d8d.jpg)
为什么你应该努力成为一个“持续做饭的人”
![木板上放着各种各样的奶酪](http://www.cellsaddle.com/thmb/U2QUg88DdC2SBaajCyJbSZZ26YA=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-907109648-670b5122f21149fab7eb5eaac7731df8.jpg)
素食奶酪是由什么制成的?素食奶酪指南
![一杯燕麦牛奶表面与生燕麦](http://www.cellsaddle.com/thmb/7UC5wa5gZ5VxGY_B03yQ6LqQ3g4=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/3-76500d5f7f7b47ec92dc026ab9b456b4.jpg)
燕麦牛奶和牛奶:哪一个更环保?beplay体育官网电脑
![妇女在商店里买杂货](http://www.cellsaddle.com/thmb/1c96pu8wkzOTXy9408Idabkm6fo=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/womanshopsforgroceriesinstore-bd3cca04b29b4723b903da12dd7e1d0b.jpg)
为什么我会忽略食物的保质期
![Laphroaig酒厂](http://www.cellsaddle.com/thmb/702iaelnzwgBmWO6hEkpciQdS-U=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-665064570-f2350d806b594eaab92043166683f899.jpg)
苏格兰威士忌爱好者应该学会远离泥炭吗?
![四个装着各种糖的木勺](http://www.cellsaddle.com/thmb/0M2MnFqXkJvat4_ZFPcBToPCAMM=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-157509438-ce795b4829b0424aaa440768361d45ef.jpeg)
素食是糖吗?素食者的糖指南
![茶园](http://www.cellsaddle.com/thmb/Pm-mwlyHa3FUlchMhz2BjO_XGfM=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/tea-garden-1166593774-4f2a4835c8234179910a12db86152a9b.jpg)
吃素对环境有什么影响?beplay体育官网电脑
![女童军饼干的素食指南。薄薄荷糖,花生酱馅饼,柠檬水和吐司-耶!饼干是素食主义者。](http://www.cellsaddle.com/thmb/RQIZgYmmc-qquNkCAnztYqr98Go=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/girl-scouts-d77cef46543f41a1ae30fc4f4db58f75.jpg)
女童军饼干素食指南:2022素食饼干
![豆腐和豆豉为背景。](http://www.cellsaddle.com/thmb/UdIP1PA0wWueR9O6-H_0_ZbYVr4=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/tofu-and-tempeh-background--813048686-971b725b40344be0b195f7472187e4e9.jpg)
豆豉与豆腐:哪一个更环保?beplay体育官网电脑
![榛子巧克力铺在木板上的罐子里,近景。](http://www.cellsaddle.com/thmb/scY3Pm18kiYgnUq4Xs4Am7ZEUHk=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-1301009942-1225aebb74644045a14590dfbfdc86ee.jpeg)
能多益素食吗?如何选择纯素榛子巧克力酱
![Dalgona咖啡,一款时髦的蓬松奶油打发咖啡](http://www.cellsaddle.com/thmb/i73lAshHubGcfyfNUeE2VHwyAK4=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/dalgona-coffee--a-trendy-fluffy-creamy-whipped-coffee-1219219650-a27340f5f9e84dc3a218c8b10152d051.jpg)
TikTok流行食谱的碳足迹可能会让你惊讶
![一束新鲜的罗勒。](http://www.cellsaddle.com/thmb/AMsUBoH555p2H6_YBMawv8PmZds=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-155017585-ce203d1692f64490840f5375a8e2074b.jpg)
如何用3个简单步骤储存新鲜罗勒
![快煲甘薯咖喱](http://www.cellsaddle.com/thmb/rMQ3jXrKvwUVvxihSs46Bfz_o-o=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/sweetpotatocurryinInstantPot-6162a8a6d87b42c3ac5edaf54086a245.jpg)
为什么整个夏天都要用快煲电锅
![《不浪费蔬菜食谱》](http://www.cellsaddle.com/thmb/u96tZ95YsxRkNSqTPQayfwIx6S0=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/No-WasteVegetableCookbook-930c1ce7fb1746baaab6ea224d16e09d.jpeg)
《无废物蔬菜食谱》将教你如何使用整株蔬菜
厨房里最有用的多任务工具
![收集的食谱](http://www.cellsaddle.com/thmb/ggh9xpnv2Rlbpxs9JQ_VH1rRrgc=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/cookbooks-cf9fc52c183541f2aa81bf48be1c0455.jpg)
把你的烹饪书当成练习册,而不是教科书
![椰奶vs杏仁奶](http://www.cellsaddle.com/thmb/44jVcrAWvq6Rf7ENlUc3N6zf7jk=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-1140341466-4e1785b392284b74aafa5c2199e1ef62.jpg)
椰奶和杏仁奶:哪个更环保?beplay体育官网电脑
![Whataburger素食指南。](http://www.cellsaddle.com/thmb/Ao3usD90IJx96RaxR5OBZbvqNFA=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/whataburger-f038ea071abb43f1b07f0f767b7d863d.jpg)
Whataburger素食指南:2022菜单选项和互换
![两把Jolly ranch的硬糖](http://www.cellsaddle.com/thmb/MKVQa4Ug6pYFoawUpOE-iv299D8=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-578669490-909787446bdd4de7ae143c76b22549db.jpeg)
Jolly Ranchers是素食主义者吗?《欢乐牧场主素食指南
![厨房堆肥](http://www.cellsaddle.com/thmb/fLVtlTyLT052dOskMLRh1jY3Zzk=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/kitchencompostscraps-1ef47da7af1345138b5ae4a16b0f5a6b.jpg)
反食物浪费运动提供了利用食材的创意
![泽西麦克的素食指南。](http://www.cellsaddle.com/thmb/J7z4LWTLnkYQ-epbPLqI18XJS4A=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/jerseymikes-4a2b87c3744d4b36a2edce597bde7609.jpg)
泽西麦克素食指南:2022菜单选项和交换
![玻璃杯和瓶子的牛奶和生杏仁放在桌子上](http://www.cellsaddle.com/thmb/wRHLAWOTGQEP9c5fb9MT4VQMQdE=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/3-1a7d430ce1b24fdb999e685b15862e4a.jpg)
杏仁奶和牛奶:哪一个更环保?beplay体育官网电脑
![汤,香蒜沙司](http://www.cellsaddle.com/thmb/84y1ADrVRc0FDGnfJ-snepp4zhE=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/soupwithpesto-6f8b3e95f207477dbf8f71a38326f02d.jpeg)
对CSA美味夏季的反思
![素食指南索尼克。](http://www.cellsaddle.com/thmb/QKB4NPrgqBTixAR35ylOk5OWUx8=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/Sonic-ff6dcafd75774209afe0c573decc0eab.jpg)
素食指南音速汽车:2022菜单选项和交换
![素食指南失眠饼干。](http://www.cellsaddle.com/thmb/J63hgigFIAcPQQCD_BclNshJLIo=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/insomnia-7402fef78f184e0599dab15222719268.jpg)
素食指南失眠饼干:新鲜烘焙菜单选项
![Corto橄榄油](http://www.cellsaddle.com/thmb/kDqkXo_nvi0nKemC53e2sU-zpJQ=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/IMG_3366-2dcd1cdfaecd4969b9cf68be0e5a0b12.jpeg)
为什么盒子里的橄榄油可能比玻璃更绿
![圆咸味饼干在木碗上,亚麻布和木制背景。](http://www.cellsaddle.com/thmb/-IGBw40UxYxwN4oUxVNIXYEvAw0=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-1346196461-d3fe3175333a4afea16d6ac45a027d36.jpeg)
丽兹饼干是素食吗?素食主义者指南里兹饼干
![把茶倒进杯子里](http://www.cellsaddle.com/thmb/uT7Mtvi2WBr8cYZa39wt9gE8rh4=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-84802017-a61e786955e04296b355048a93e4e93a.jpg)
2022年十佳有机茶
![生菜生长Farmstand](http://www.cellsaddle.com/thmb/-T7ZUM9Is7XJrmQpyXFH11dI3mk=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/lettuce-grow-farmstand-review-5a03de75cef14544ace44f794552e989.jpg)
莴苣种植农场综述:一个易于使用的水培花园
![阿比的素食指南。卷薯条,Arby's酱和水果馅饼都是素食。](http://www.cellsaddle.com/thmb/TUJUJOOkfBYiLwpEKuobkX-JiW8=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/arbys-fd230e17c1b3416da635f5e7560d2170.jpg)
素食指南:2022菜单选项和交换
![大红甘草糖](http://www.cellsaddle.com/thmb/T9b3RoBfl1jgKb_KIN0TGjyM1sk=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/bright-red-licorice-candy-453637265-bbab7427821a4f83810cfad8755b6e8d.jpg)
糖素食吗?素食扭扭糖完整指南
![](http://www.cellsaddle.com/thmb/rBxArY1mQrMapSMQ5jluvcDt6Uo=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__treehugger__images__2020__03__shoppinglist-34dab47e0794436ca719a15dde44ea8e.jpg)
如何写一份更好的购物清单
![俯视图的素食饮料,杏仁奶和豆奶](http://www.cellsaddle.com/thmb/9jpMKBuGv56c6KfNA2IMK2LxyK0=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/top-view-of-vegan-drinks--almond-milk-and-soy-milk-1163988473-9f2066e3e84742f1a4e0251331ab7123.jpg)
豆浆和杏仁奶:哪个更环保?beplay体育官网电脑
![照片中的薯条、玛格丽塔酒、米饭和球芽甘蓝都是红龙虾餐厅的素食食品。](http://www.cellsaddle.com/thmb/QS6PkUd-d3dODG7o7MWDDrp2vTg=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/redlobster-698d8d45c9d94b03b591ccf23f61fb03.jpg)
红龙虾素食指南:2022菜单选项和交换
![多力多滋,鳄梨色拉酱和莎莎酱配着生锈的老式金属托盘](http://www.cellsaddle.com/thmb/lukGvwhiybyEC9ab-IzhznXPWsw=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-508051259-aeea3215694f4c36a027d3516e97f50a.jpeg)
多力多滋素食吗?素食Doritos口味的终极指南
![砧板上放大头菜](http://www.cellsaddle.com/thmb/w2vHSJUt8-v5H-3ZpKP6J96lH4w=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/kohlrabioncuttingboard-6dcf074e44194e51bd8b7d7e7b09789a.jpg)
我的CSA分享教我欣赏的5种蔬菜
![把咖啡倒进马克杯](http://www.cellsaddle.com/thmb/4M7UKcv4FN8U5Vplpbj7svcooA8=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-1305781865-f1ca1b0209d448ae8b5b7a800fa8d0d3.jpg)
2022年7款最佳有机咖啡
![Jamba素食指南。冰沙、燕麦片等等。](http://www.cellsaddle.com/thmb/45KQBNCVufiJXJB4HiG1NA321Yc=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/jamba-juice-2e045ef6a20f440b80b1a7c00d59bf0c.jpg)
素食Jamba果汁指南:2022菜单选项和交换
![](http://www.cellsaddle.com/thmb/Nc03GoD9UH2VMOD2NCjNjP-hZtA=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__treehugger__images__2019__10__cast-iron-4229579_960_720-9004efa682be4cdb8bfed000e2ff6ef4.jpg)
为什么要用铸铁锅烤蔬菜
![MOD披萨素食指南。披萨、沙拉、饮料等都是素食主义者。](http://www.cellsaddle.com/thmb/OzciqBA1s8lLudAJgjKsONe2azQ=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/modpizza-c58bcb152a6e41978f421ac0125189f6.jpg)
MOD披萨素食指南:2022菜单选项和交换
![吉米·约翰的素食指南包括泡菜、薯片和牛油果蔬菜](http://www.cellsaddle.com/thmb/FGLha58-98QO19BxMtborGtw3ug=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/jimmy-johns-v2-21b281cc84474804966e5d0cdac5ecdd.jpg)
吉米·约翰的素食指南:2022菜单选项和交换
![一碗芝麻酱(芝麻黄油)](http://www.cellsaddle.com/thmb/ysYRYT-fL6Mmvb6DZs6KrHkorWE=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/bowloftahini-b16e782351154164a7ccaed39f3d441c.jpeg)
Soom食品公司希望你多吃芝麻酱
![瞧我的鸡](http://www.cellsaddle.com/thmb/oX3s8od1krfiVqdtfUB0JVxNUnM=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/chicken-lo-mein-626348166-c55ba55e51f44c5cb9bcfaa1c6868033.jpg)
捞面是素食吗?素食捞面终极指南
![将液体倒入碗中。](http://www.cellsaddle.com/thmb/DzJiZh13UEkNq4NNutGsvPyXWiI=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__treehugger__images__2017__09__cooking_oil-d535344b7f734759ac8f6de7d8573608.jpg)
如何处理旧食用油
![比利时牛奶巧克力的特写](http://www.cellsaddle.com/thmb/7sJepJ9d-jfAWhoFNuJdnCgowOc=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/close-up-of-belgian-milk-chocolate-145068090-730f0a9a1d4c4799a6f2c435ecdf6959.jpg)
是巧克力素食吗?选择素食巧克力的终极指南
![](http://www.cellsaddle.com/thmb/dFuLxL9HJJEVdnlOJVWekKy7EaI=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__treehugger__images__2019__10__creamy_pumpkin_soup-3947c4c963bb4661b901a7f1a92cb115.jpg)
美味浓汤的秘诀
![蛋白饮料](http://www.cellsaddle.com/thmb/1Ax_K4ZLpm8r8pksEVEiTkxvHdU=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/protein-drink-183341598-97f1973fc6cf4232a72ffd1f1b1bde4f.jpg)
肌酸是素食主义者吗?选择素食肌酸的终极指南
![男人吃鹰嘴豆泥配皮塔饼的特写镜头](http://www.cellsaddle.com/thmb/CHfl1fGMmr4KH3LKLqnIyarFRjo=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/close-up-of-man-eating-hummus-with-pita-bread-1269527508-68850151f4584ff1ba395e18280f9ec3.jpg)
皮塔饼是素食吗?选择纯素皮塔饼的终极指南
![手拿着流行病食品室的原料](http://www.cellsaddle.com/thmb/u4F1yryP5EcEc-ADAtTx4S7CACw=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/heroshotwoodenboxfood-f350eb1126b34208a15f0405cafdec2d.jpg)
《准备好的储藏室:用简单的食材吃得好清单》
![通心粉加番茄酱](http://www.cellsaddle.com/thmb/45MXBivvkqGo6iyoc6HEXyRknDM=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/penne-with-tomato-sauce-1272569311-ab65b8e4786e4ff5be109483640eda38.jpg)
意大利面是素食主义者吗?选择植物性意面的基本指南
![一杯茶](http://www.cellsaddle.com/thmb/7Q4cYytcXJKgairPxdzwllqrWrg=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/cupofchai-5b49bdb7b63a4dde8ced43919f26f0f7.jpg)
关于柴节的回忆
![辣椒的素食主义者](http://www.cellsaddle.com/thmb/wMlTyXFoH1mlhinzGQN-zGX4mdg=/304x228/filters:no_upscale():max_bytes(150000):strip_icc()/chilis-332f92939d6d40a682e9cde9d14c993d.jpg)
素食指南辣椒烧烤和酒吧:2022菜单选项和交换